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Unleash your power. 
Transform your life.

Home: Welcome

ABOUT ME

I started my fitness journey in 2015 after I had my son and put on a lot of weight with some terrible health and nutrition habits. I spent several years studying in depth advanced sports and exercise nutrition, weight loss, advanced resistance training, sleep and eating psychology.

Since then not only I transformed my own physique but also fell in love with the bodybuilding sport and became a competitive athlete. So far I had two very successful competition seasons, achieving a range of Top 5 placings in all the national and international competitions I entered.

I have been coaching people as a hobby for 4 years now achieving amazing results whilst working as a biomechanical specialist in a private podiatry clinic working with some top athletes on their sport’s injury rehabilitation. I became so passionate about helping others people to achieve their fitness goals and transform their lives so I quit my graduate job in Biomechanics and became a full-time fitness coach.

Fitness changed my life forever, let me help you change yours!

HOW I CAN HELP

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Bespoke body transformation coaching

  • Bespoke nutrition plan

  • Bespoke training plan (gym or home based)

  • Bespoke everyday activity plan

  • Weekly check-ins

  • 24/7 personal support 

  • Video reviews of your exercise form

        PLUS:

  • Guide on calorie tracking

  • E-book on basics of nutrition

Bespoke 8 week Workout Plan

A HEALTHIER YOU

  • Gym or home based workout created specifically for your goals

  • Exercise swap ideas

  • Choice of 3-6 x/week

  • Guide to exercise progression and progressive overload

  • Video library of correct exercise techniques

  • Weekly check-ins and exercise execution reviews

YOUR POCKET PERSONAL TRAINER

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Fitness

START YOUR JOURNEY TODAY

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